NAZ
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exo • junmyeon
reading | writing | travelling

없음.
· Monday && Tuesday.
· Zzz..
· 1st netball training!
· Today...
· changed blogskin, yay!
· HAPPY BIRTHDAY [:
· changed link.[:
· So In Sync
· The chalet was damnnnnn fun.
· Wakaka.

YO! Before I start my normal day ramblings, I'm going to type out the notes for the netball journal for netball peeps! I'm gonna just do point form, so you all link the words yourselves ar! :D

- before assemble, practise shooting
- line bottles and towels
- stretch!
- 6 rounds around the two netball courts
- stretch!
- footdrills ( idontrememberthenames,sogoodluck! )
- sprinting
- took hurdle each to practise jumping and p-verting
- pair up, practise with balls ( nicely done! *claps* )
- water break
- take position bibs
- play a game of netball
- water break & switch teams for some
- another game
- separation to train
- wanted to play another round, but Miss Siti saw a bolt of lightning
- went to the Atrium, vertical jump, try to reach the Torch of Life
- practise dodging
- 2 sets of skipping
- stretch!
- 3 sets of push ups with a minute break in between
- Miss Siti debrief ?
- game in 2-3 weeks!
- next training on Friday, 2-4pm
- stretch!
- chit chat session!
- funny, when Ezati do the ball, and Wan also wanted to follow but to no avail

MY DAY IN ANOTHER POST~

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